Weigh In record (no journal entry) for 24 January 2024
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58.2 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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952 kcal
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Fat: 46.14g | Prot: 51.65g | Carbs: 92.91g.
Breakfast: Galleta con Chispas de Chocolate. Lunch: Palta Hass, Bimbo Pan Vital Semillas, Alpina Quesito, Pimentón, Aceite de Oliva, Tomates, Lechuga, Garbanzos Cocidos. Snacks/Other: Santander Chocolate Amargo 70% Cacao, Isopure Proteina Zero Carb. more...
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Losing 0.8 kg a Week
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NathGaral❤️'s Weight History
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