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ad09061990
Journal
07 May 20
ad09061990's Journal, 07 May 20
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Weigh In record (no journal entry) for 07 May 2020
109.4 kg
Lost so far:
0 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2020:
1727 kcal
Fat: 79.66g | Prot: 37.57g | Carbs: 221.69g.
Breakfast:
Американо, Жареный Картофель.
Lunch:
Американо, Пицца с Ветчиной.
Dinner:
Американо, Жареный Картофель.
Snacks/Other:
Американо, Жареный Картофель.
more...
3458 kcal
Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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ad09061990's Weight History
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