Weigh In record (no journal entry) for 24 January 2024
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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825 kcal
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Fat: 34.37g | Prot: 101.93g | Carbs: 22.61g.
Breakfast: Огурец (с Кожурой), Aldi Räucherlachs, Авокадо, Hofburger Gouda Gerieben, Яйцо. Lunch: Свеклы, Куриное Филе, Edeka Eismeer-Garnelen, Jeden Tag Gemüsepfanne Asia Art. Dinner: Помидоры Черри, Огурец (с Кожурой), Aldi Räucherlachs, Jeden Tag Gouda Light, Bernard Matthews Hähnchen-Kassler. more...
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Gaining 0.0 kg a Week
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sommer.1102's Weight History
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