Weigh In record (no journal entry) for 24 January 2024
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1284 kcal
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Fat: 37.28g | Prot: 96.39g | Carbs: 136.39g.
Breakfast: AH Magere Melk, Gekookt Ei. Lunch: Jumbo Kipfilet Flinterdun, Jumbo Verse Erwtensoep . Dinner: AH Paksoi, YumYum Schrimp Flavour, Aldi Hagelslag Melk, AH Magere Franse Kwark. more...
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Losing 0.4 kg a Week
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Snellejelleontbijt's Weight History
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