Weigh In record (no journal entry) for 24 January 2024
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67.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1473 kcal
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Fat: 39.16g | Prot: 103.72g | Carbs: 173.38g.
Breakfast: Carrefour Bio Raisins Secs Sultanines, Quaker Oats, Jardin Bio Graines de Chia, Danone Skyr Nature, Banane. Lunch: Cacahuètes, Milka Chocolat Blanc, Danone Skyr Nature, Filet de Poulet, Betteraves, Simplement Bon et Bio Graines de Tournesol Décortiquées , Panzani Coquillettes, Jardin Bio Moutarde Forte de Dijon. Dinner: Olives (Petits-Extra Larges), Royco Soupe Tomate, Cracotte Cereales Completes, Graines de Tournesol Décortiquées, Elle & Vire Fluide et Légère 4%, Endive, Amora Moutarde de Dijon Fine et Forte, Filet de Poulet. more...
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Losing 2.8 kg a Week
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estellea1's Weight History
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