Weigh In record (no journal entry) for 24 January 2024
|
86.4 kg
Lost so far: 0.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
2930 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Fitness Training (Workout) - 1 hour and 30 minutes. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deh Rejane's Weight History
|