Weigh In record (no journal entry) for 24 January 2024
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1446 kcal
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Fat: 63.78g | Prot: 64.25g | Carbs: 148.26g.
Breakfast: Сильпо Яблоко Голден, Макароны с Маслом, Бефстроганов, Золоте Зерно Молочные Палочки, Яйцо, Одеський Тортилья, Das Ist Моцарелла 45%. more...
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Gaining 0.6 kg a Week
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KisLinkaaa's Weight History
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