Weigh In record (no journal entry) for 24 January 2024
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87.8 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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922 kcal
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Fat: 20.15g | Prot: 36.04g | Carbs: 149.82g.
Breakfast: Pão Francês. Lunch: Estrela do Oriente Nozes Natural Descascada, Pão Francês, Caldo de Milho com Frango. more...
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Gaining 0.1 kg a Week
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caroldrigues2023's Weight History
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