Weigh In record (no journal entry) for 24 January 2024
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93.7 kg
Lost so far: 1.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1740 kcal
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Fat: 80.31g | Prot: 69.69g | Carbs: 180.75g.
Breakfast: Banane, Aldi Cashewkerne, Fritt Kaubonbon, Kölln Haferflocken, Thermomix Italienische Gemüsesuppe, Lidl Käsebrötchen, Landbeck Bockwurst. more...
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steady weight
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fender891's Weight History
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