Weigh In record (no journal entry) for 24 January 2024
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98.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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265 kcal
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Fat: 17.30g | Prot: 14.72g | Carbs: 11.87g.
Breakfast: Valio Laktoositon Täysmaito, Suodatinkahvi, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Rainbow Kermajuusto, Keitetty Kananmuna, Putaan Pulla Ruisrouhevuoka, Maitokolmio Dellariini. more...
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Losing 0.2 kg a Week
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