Weigh In record (no journal entry) for 24 January 2024
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1274 kcal
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Fat: 38.72g | Prot: 60.55g | Carbs: 166.67g.
Breakfast: Glow25 Kollagen Pulver, Kaufland Frischkäsezubereitung Light, Normaler Kaffee, Goldähren Sandwich Toast, Aprikosen 🍑 -Marmelade (7/23), Wilhelm Brandenburg Deutsches Corned Beef, Grapefruit. Lunch: Heidelbeeren, Leichter Genuss Joghurt Mild 0,1%, Fladenbrot-Pizza 🍕. Dinner: Buko Garten-Kräuter, Aldi Walnussbrot. Snacks/Other: Ferrero Rocher. more...
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Gaining 0.4 kg a Week
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alabaster2's Weight History
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