Weigh In record (no journal entry) for 24 January 2024
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57.8 kg
Lost so far: 11.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1093 kcal
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Fat: 54.25g | Prot: 45.72g | Carbs: 105.05g.
Breakfast: Шоколадница Раф Цитрусовый, Кофе Латте. Lunch: Ленивые Голубцы, Свежов Гарнир Рис с Маслом. Dinner: Щи с Курицей, Победа Конфеты Мишка в Лесу. more...
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Gaining 7 kg a Week
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zolotkokr's Weight History
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