La Barbara's Journal, 24 Jan 24

Weigh In record (no journal entry) for 24 January 2024
48.7 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2024:
1307 kcal Fat: 38.07g | Prot: 71.53g | Carbs: 175.01g.   Breakfast: Coop Panettone Artigianale, Caffè (dalla Moca). Lunch: Olio Extra Vergine di Oliva, Melanzana, Coop Petto di Pollo, Pane Comune. Dinner: Olive Nere, Novella Pesto Genovese, Mutti Passata di Pomodoro, Pane Comune, Grana Padano Grana Padano, Finocchio Crudo, Olio d'oliva, Pescanova Totano Cotto in Pezzi. Snacks/Other: Mela, Ananas, Coop Panettone Artigianale. more...
1270 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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La Barbara's Weight History


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