Weigh In record (no journal entry) for 24 January 2024
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57.8 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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481 kcal
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Fat: 24.19g | Prot: 12.86g | Carbs: 51.88g.
Breakfast: Вкусные Консервы Печень Трески по-Мурмански Паштет, Mission Deli Лепёшки Оригинальные, Молоково Молоко 2,5%. Lunch: Spainolli Оливковое Масло Extra Virgin, Славянка Темный Шоколад с Дробленым Миндалем, Макфа Спагетти. more...
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Gaining 1.4 kg a Week
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Nellyeva1's Weight History
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