Weigh In record (no journal entry) for 24 January 2024
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1235 kcal
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Fat: 85.70g | Prot: 57.09g | Carbs: 47.60g.
Dinner: Zero Маффин Кокосовый, Mr. Djemius Rocky Muffin Белый Шоколад, Snaq Fabriq Qwikler Praline, ФЭГ Капуста Квашеная с Морковью, Авокадо Авокадо, Ядрена Копоть Сосиски с Горчицей, Глобус Грудинка со Специями, Яйцо. Snacks/Other: Мандарины. more...
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Losing 3.5 kg a Week
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Ксения90's Weight History
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