Weigh In record (no journal entry) for 24 January 2024
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2024:
|
377 kcal
|
Fat: 27.27g | Prot: 19.23g | Carbs: 13.42g.
Breakfast: Простоквашино Творожное Зерно в Сливках с Клубникой 7%, Подсолнечное Масло, Яйцо Куриное. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pupsik056's Weight History
|