pell0122's Journal, 11 May 15

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Weigh In record (no journal entry) for 11 May 2015

64.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2015:

1130 kcal

Fat: 32.45g | Prot: 53.35g | Carbs: 163.19g. Breakfast: Quaker Instant Oatmeal - Brown Sugar Cinnamon. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Roasted Red Pepper with Parmesan Salad Dressing. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Kiwi Fruit, Clementines. more...

1862 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

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pell0122's Journal, 11 May 15

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