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nursekatchew
Journal
11 May 15
nursekatchew's Journal, 11 May 15
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Weigh In record (no journal entry) for 11 May 2015
94.3 kg
Lost so far:
0 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2015:
1403 kcal
Fat: 82.76g | Prot: 64.29g | Carbs: 96.01g.
Breakfast:
Red Smith Delicious Pickled Eggs.
Lunch:
Swiss Cheese, Roast Beef, Great Value Enriched White Bread.
Dinner:
Pillsbury Grands! Homestyle Buttermilk Biscuits, Campbell's Cream of Chicken Soup.
more...
2323 kcal
Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.2 kg a Week
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nursekatchew's Weight History
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