Weigh In record (no journal entry) for 23 January 2024
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69.5 kg
Lost so far: 8.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1907 kcal
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Fat: 42.07g | Prot: 146.21g | Carbs: 233.09g.
Breakfast: Moja Kravica Mleko, Top Food Organski Kakao, Premia Pečenica, Don Don Moravski Hleb. Lunch: Mlekara Sabac Šabačka, C Senf, Golden Sun Basmati Rice, Pileće Belo Meso Belo Meso. Dinner: Honey , Moja Kravica Mleko, Superfood Cimet Cejlonski 1 Tea Spoon 3 G, Golden Sun Basmati Rice. Snacks/Other: Moja Kravica Mleko, Top Food Organski Kakao, Apple. more...
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Losing 0.1 kg a Week
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alek0207983's Weight History
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