Weigh In record (no journal entry) for 23 January 2024
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84 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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706 kcal
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Fat: 25.10g | Prot: 10.04g | Carbs: 112.74g.
Breakfast: Şehriyeli Pilav, Çoban Salatası, Galle Nar Ekşili Sos, Kavrulmuş Tuzlu Kaşu Fıstığı, Nestle Nesfit Çilekli Tam Tahıllı Bar. more...
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Losing 0.7 kg a Week
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ozgecelik02's Weight History
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