Weigh In record (no journal entry) for 23 January 2024
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60.8 kg
Lost so far: 9.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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356 kcal
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Fat: 20.52g | Prot: 21.12g | Carbs: 20.47g.
Breakfast: Жареное Яйцо, Heinz Кетчуп для Гриля и Шашлыка, Гриднев Хлеб Сила Злаков на Закваске. more...
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Losing 1.8 kg a Week
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анна200026's Weight History
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