carolinesouza0392's Journal, 23 Jan 24

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Weigh In record (no journal entry) for 23 January 2024

56 kg Lost so far: 15.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:

618 kcal

Fat: 8.32g | Prot: 25.02g | Carbs: 112.94g. Breakfast: Banana, Café, Tapioca. Lunch: Sadia Sassami, Pepino (Descascado), Isabela Massa Parafuso . Dinner: Ovo Frito sem Gordura, Pão Francês. Snacks/Other: Hortifruti Melancia, Carolina Iogurte Morango. more...

2125 kcal

Exercise: Gym - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes. more...

Gaining 0.5 kg a Week

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carolinesouza0392's Journal, 23 Jan 24

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carolinesouza0392's Weight History