Weigh In record (no journal entry) for 23 January 2024
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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3088 kcal
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Fat: 104.51g | Prot: 208.98g | Carbs: 320.28g.
Breakfast: Esselunga Pane Morbido di Grano Tenero, Nutella Nutella. Lunch: Rummo Spaghetti Grossi N.5. Dinner: Leerdammer Original, Daily Bread Pane 4 Cereali, Scottona Hamburger di Bovino Scottona. Snacks/Other: Fiorentini Bio Fiocchi di Avena, Fage Yogurt Greco Total 0%, Zuegg Marmellata Frutti di Bosco. more...
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Gaining 2.5 kg a Week
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AntonioBaldi's Weight History
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