|
Hedefe az kaldı...
|
54.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2024:
|
1688 kcal
|
Fat: 60.73g | Prot: 59.91g | Carbs: 231.24g.
Breakfast: Haşlanmış Yumurta, Çay Şekerli, Zeytin, Kiraz Domates, Tahsildaroğlu Dil Peyniri. Lunch: Kakaolu Kek. Dinner: Yulaf Ekmeği, Roka Salatası, Haşlama. Snacks/Other: Altınkılıç Kefirix Orman Meyveli, Çay Şekerli, Kakaolu Kek, Muz, Portakal. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zeyzzeyz's Weight History
|