Weigh In record (no journal entry) for 23 January 2024
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69.4 kg
Lost so far: 6.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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878 kcal
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Fat: 40.08g | Prot: 34.39g | Carbs: 74.77g.
Breakfast: Яйцо (Целое), Лук, Санта Бремор Матиас Филе Сельди Оригинал , Дело Вкуса Картофель Отварной с Маслом . more...
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Losing 3.0 kg a Week
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maryasha1996's Weight History
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