pauloboavida's Journal, 11 May 15

Weigh In record (no journal entry) for 11 May 2015

82 kg Lost so far: 17 kg. Still to go: 2 kg. Diet followed: Poorly.

View Diet Calendar, 11 May 2015:

1 kcal

Fat: 0.11g | Prot: 0.07g | Carbs: 0.00g. Breakfast: Café Expresso. more...

2322 kcal

Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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pauloboavida's Weight History