Weigh In record (no journal entry) for 23 January 2024
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86.9 kg
Lost so far: 5.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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446 kcal
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Fat: 16.20g | Prot: 20.16g | Carbs: 62.32g.
Breakfast: Nautica Saumon Fumé, Авокадо, Гречка. more...
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Losing 7 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé
23 Jan 24 by member: yleger39
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ksu.ksu89's Weight History
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