Weigh In record (no journal entry) for 23 January 2024
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84.4 kg
Lost so far: 6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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848 kcal
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Fat: 46.33g | Prot: 34.30g | Carbs: 73.08g.
Breakfast: Westcliff Pfefferminztee, Meßmer Grüner Tee. Lunch: Gut & Günstig Natürliches Mineralwasser Medium, Westcliff Pfefferminztee, Meßmer Grüner Tee. Dinner: Frikadelle, Gemischter Salat, Kartoffelpuffer, Ingwertee. more...
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Losing 2.8 kg a Week
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Dirndl24's Weight History
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