Samakaiseo's Journal, 23 Jan 24

Weigh In record (no journal entry) for 23 January 2024

96.4 kg Lost so far: 11.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:

2273 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.1 kg a Week

Samakaiseo's Weight History