bontehond88's Journal, 23 Jan 24

Weigh In record (no journal entry) for 23 January 2024
105.1 kg Lost so far: 7.9 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2024:
621 kcal Fat: 30.25g | Prot: 31.65g | Carbs: 46.73g.   Lunch: Yfood Happy Banana, Smaakt Haverzemelen, Oot Choco Bircher Muesli, AH Chiazaad Bio, AH 100% Notenpasta Amandel. more...
Losing 6.3 kg a Week

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bontehond88's Weight History


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