Weigh In record (no journal entry) for 23 January 2024
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76.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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690 kcal
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Fat: 23.51g | Prot: 25.27g | Carbs: 84.86g.
Breakfast: Snickers Minis, ВкусВилл Тартин Пшенично-Ржаной Половинка, Хохланд Творожный Сыр, Лукоморье Икра Горбуши, Летний День Молоко 3,2%. Lunch: GurMama Котлеты из Индейки Домашние, Простоквашино Масло Сливочное 72,5%, Рис Отварной. Snacks/Other: Белевский Продукт Зефир без Сахара. more...
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Gaining 0.4 kg a Week
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nglevykina's Weight History
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