Weigh In record (no journal entry) for 23 January 2024
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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264 kcal
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Fat: 8.66g | Prot: 9.42g | Carbs: 39.51g.
Breakfast: Чернослив, Овсяная Каша на Молоке. more...
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Losing 1.8 kg a Week
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ninaninad's Weight History
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