Weigh In record (no journal entry) for 22 January 2024
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80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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625 kcal
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Fat: 47.86g | Prot: 28.04g | Carbs: 21.62g.
Dinner: Azeite de Oliva Extra-Virgem, Alface, Manteiga (com Sal), Tomates, Ovo. Snacks/Other: Nestlé Iogurte Natural Integral, Danone Iogurte Natural Integral Só Leite e Fermento Vivo. more...
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Gaining 0.0 kg a Week
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aninhaninhasanches's Weight History
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