Weigh In record (no journal entry) for 23 January 2024
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55.1 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1283 kcal
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Fat: 49.79g | Prot: 46.42g | Carbs: 135.21g.
Breakfast: 롯데 제로 카카오 케이크, 아얌 아얌 스리라차 칠리소스, 피코크 피코크유기농인증요거트, 삶은계란. Lunch: 롯데 제로 카카오 케이크, 파리바게트 담백질 듬뿍 로스트 치킨 샐러드, 찐고구마. Dinner: 삶은계란. more...
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Gaining 1.1 kg a Week
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Joanna_0429's Weight History
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