Weigh In record (no journal entry) for 22 January 2024
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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718 kcal
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Fat: 10.04g | Prot: 106.85g | Carbs: 60.94g.
Breakfast: Roberto Grissini Torinesi, New Penta Omelette con Erba Cipollina. Lunch: Coccodì Albume d'uovo Pastorizzato, Aia Aequilibrium Petto di Tacchino al Forno, Esselunga Coste. Dinner: Insalata Mista Verde, Acciuga (Sgocciolate dall'olio, in Scatola), Miracle Noodle Pasta Shirataki, Finocchio Crudo, Lidl Tartare di Bovino Adulto. Snacks/Other: New Penta Yogurt ai Frutti di Bosco. more...
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steady weight
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chichi71's Weight History
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