Weigh In record (no journal entry) for 22 January 2024
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84.3 kg
Lost so far: 0.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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770 kcal
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Fat: 38.00g | Prot: 32.00g | Carbs: 80.00g.
Dinner: Chick-Fil-A Small Chick-Fil-A Waffle Potato Fries, Chick-fil-A Spicy Chicken Sandwich. more...
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Losing 2.5 kg a Week
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MaryAnnB1948's Weight History
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