Weigh In record (no journal entry) for 22 January 2024
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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905 kcal
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Fat: 21.70g | Prot: 97.84g | Carbs: 84.00g.
Breakfast: Soprole Yogurt Protein + Natural Endulzado, Quillayes Queso Chanco, Clara de Huevo. Lunch: Jumbo Chop Suey de Vegetales, Pechuga de Pollo (sin Comer la Piel), Zapallo Italiano. Dinner: Lechuga, Clara de Huevo, Zapallo Italiano. Snacks/Other: Activia Yogur Triple Zero Frutos del Bosque, Durazno, Durazno. more...
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2477 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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hannya contreras's Weight History
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