Weigh In record (no journal entry) for 22 January 2024
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74 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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2249 kcal
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Fat: 84.89g | Prot: 66.78g | Carbs: 320.31g.
Breakfast: Arándanos, Almendras. Lunch: Arándanos, Zapallo Italiano, Chef Aceite Maravilla, Brócoli, Salmón al Horno o a la Parrilla, Papa Cocida. Dinner: Carolin Cacao Queque Chocolate. Snacks/Other: Phaway Alfajor 70% Cacao, Nestlé Manjar, Costa Galletas de Vino, Quinoa (Cocida), Brócoli, Costa Galletas con Coco, Durazno, Nueces, Plátano. more...
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Losing 2.1 kg a Week
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m.carolina_'s Weight History
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