Weigh In record (no journal entry) for 21 January 2024
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48.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1141 kcal
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Fat: 37.06g | Prot: 27.81g | Carbs: 179.15g.
Breakfast: Яблоко, Global Village Закуска Венгерская, Чеснок, ФЭГ Свекла Отварная, Global Village Зелёный Горошек. Lunch: Печеные Овощи, Kinder Молочный Ломтик, Аладушкин Баба Ромовая с Изюмом и Глазурью. more...
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Losing 0.1 kg a Week
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Maryaahhh's Weight History
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