Weigh In record (no journal entry) for 22 January 2024
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1297 kcal
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Fat: 44.93g | Prot: 54.72g | Carbs: 162.21g.
Breakfast: Rigoni di Asiago Nocciolata senza Latte, Selex Pane a Fette senza Glutine. Lunch: Amadori Arrosto di Coscia di Tacchino, Uovo, Olio Extra Vergine di Oliva, Felicia Bio Linguine Avena. Dinner: Selex Grissini senza Glutine, Lattuga, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
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Losing 1.2 kg a Week
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britneysexy's Weight History
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