jedroum3's Journal, 22 Jan 24

96
73.3 kg Lost so far: 3.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2024:
604 kcal Fat: 38.30g | Prot: 51.02g | Carbs: 16.91g.   Lunch: Lohmanders Bearnaisesås, ICA Tonfisk i Vatten, Findus Svenska Ärter. Dinner: Olivolja, Ägg, Ingelsta Kalkon Bacon, Eldorado Hackad Gul Lök. more...
1517 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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jedroum3's Weight History


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