Weigh In record (no journal entry) for 22 January 2024
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49 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1081 kcal
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Fat: 35.90g | Prot: 45.99g | Carbs: 141.72g.
Breakfast: Пастилушка Пастила без Сахара, Сладкие Истории Зефир с Ванильным Вкусом, Манты. Lunch: Плов с Курицей. Dinner: Простоквашино Творожок Вишня-Банан 3,6%. Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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nastasi47's Weight History
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