Weigh In record (no journal entry) for 22 January 2024
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106 kg
Lost so far: 7 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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575 kcal
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Fat: 32.01g | Prot: 39.35g | Carbs: 39.53g.
Breakfast: Капучино, Финик, Akura Бальзамический Уксус, Тунец в Масле (Консервы), Масло Авокадо, Овсяноблин, Зеленый Листовой Салат, Авокадо. more...
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Gaining 1.4 kg a Week
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kryginaula's Weight History
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