Weigh In record (no journal entry) for 22 January 2024
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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953 kcal
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Fat: 40.50g | Prot: 23.53g | Carbs: 124.53g.
Breakfast: Коломенское Вафли Каприччио, Мясницкий Ряд Колбаса Сыровяленая Полусухая Верона, Пятерочка Мини Багет, Кофе с Сахаром. Lunch: Ермолино Блинчики с Печенью "Мамины". Snacks/Other: Пикник Шоколадный Батончик. more...
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Gaining 0.1 kg a Week
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meat_eater's Weight History
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