Weigh In record (no journal entry) for 22 January 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1219 kcal
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Fat: 30.52g | Prot: 107.54g | Carbs: 134.28g.
Breakfast: Jacobs Кофе Растворимый, Банан, Свежее Завтра Творог 9%. Lunch: Морковь, Jacobs Кофе Растворимый, Сосиска, Соевый Соус, Кабачок, Простоквашино Сливки 10%, Картофельное Пюре. more...
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steady weight
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***ksu***'s Weight History
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