Weigh In record (no journal entry) for 22 January 2024
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73.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1080 kcal
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Fat: 39.40g | Prot: 60.01g | Carbs: 117.10g.
Breakfast: Glow25 Kollagen Pulver, Kaufland Frischkäsezubereitung Light, Normaler Kaffee, Goldähren Sandwich Toast, Aprikosen 🍑 -Marmelade (7/23), Wilhelm Brandenburg Deutsches Corned Beef. Lunch: Landliebe Joghurt Schokolade , Spreewälder Fleischsalat, Aldi Walnussbrot. Snacks/Other: Allos Soja Drink Naturell. more...
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Losing 4.2 kg a Week
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alabaster2's Weight History
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