Weigh In record (no journal entry) for 22 January 2024
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74.3 kg
Lost so far: 12.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1175 kcal
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Fat: 54.26g | Prot: 60.11g | Carbs: 118.60g.
Breakfast: REWE Kulturheidelbeeren, REWE Bio Snackmöhren, Alpro Hafer & Mandel, Milbona Griechischer Joghurt 10%, Kölln Haferflocken, Mandeln, Apfel, Walnüsse. Dinner: Gemüsebrühe, Rote Paprika, K-Classic Kokosnussmilch, Müller’s Mühle Rote Linsen Mehl. Snacks/Other: Veltins Fassbrause Zitrone, DM Sportness Eiweiß 50% Crispy-White-Chocolate, Gut & Günstig Paranusskerne, Cappuccino. more...
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Gaining 1.4 kg a Week
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Mopsbiene's Weight History
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