Weigh In record (no journal entry) for 22 January 2024
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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179 kcal
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Fat: 2.46g | Prot: 19.49g | Carbs: 20.51g.
Breakfast: Арахис, Медовый Спас Мёд Липовый, Талицкий Молочный Завод Творог Обезжиренный . more...
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Gaining 0.1 kg a Week
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akakspat's Weight History
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