Weigh In record (no journal entry) for 22 January 2024
|
60.7 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
635 kcal
|
Fat: 39.95g | Prot: 32.63g | Carbs: 33.39g.
Breakfast: Сибирская Ягода Вишня Протёртая с Сахаром, Самокат Сметана 15%, Бельгийские Вафли. Lunch: Куриные Крылышки с Кожей . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя_Asya's Weight History
|