Weigh In record (no journal entry) for 22 January 2024
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114.6 kg
Lost so far: 11.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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2778 kcal
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Fat: 94.57g | Prot: 165.02g | Carbs: 322.22g.
Breakfast: Bjorg Boisson Amande Protéines, Kiwi, Pomme, Banane, Auchan Myrtilles Surgelées, Galette des Rois, Café, Café. Lunch: Foodspring Vegan Protein, Kiwi, Banane, Pomme, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Longe de Porc (Filet). Dinner: Noix, Ethiquable Chocolat Noir Pérou 70%, Café, Comté, Auchan Pain de Campagne sans Gluten, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cassegrain Courgettes Cuisinées à la Provençale, Longe de Porc (Filet). more...
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Losing 1.6 kg a Week
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QuantumKloud's Weight History
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